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Probiotics can be live microorganisms that, when consumed in adequate amounts, confer a range of health benefits. These beneficial bacteria reside primarily in your digestive system, contributing to a healthy gut microbiome. A balanced and thriving gut flora is essential for absorbing nutrients, immune function, and even mental well-being. Consumi

Probiotics are live microorganisms that, when consumed in adequate amounts, bring about a range of health benefits. These beneficial bacteria flourish primarily in your digestive system, contributing to a healthy gut microbiome. A balanced and thriving gut community is essential for eliminating waste, immune function, and even mental well-being. C